Family Crises: Toxic Sister Q & A
March 16, 2009 Anger, Coping, Crises, Questions and Answers No Comments
Question to Dr. Duffy
Dear Dr. Duffy,
Question to Dr. DuffyDear Dr. Duffy,
Many of us avoid allowing ourselves to feel anger for a variety of reasons.
Our culture teaches us that anger is a bad feeling, perhaps a sign of poor character or even a sin. For these reasons many of us have learned to hide our anger so well we may not even be aware of it ourself.
Hidden anger is often a result of old hurts and many years squashing your feelings
Review this list of symptoms to see if hidden anger may be a problem for you.