Family Crises: Toxic Sister Q & A
March 16, 2009 Anger, Coping, Crises, Questions and Answers No Comments
Question to Dr. Duffy
Dear Dr. Duffy,
Are You Stressed By Hidden Angry ?
February 6, 2008 Anger, Stress 2 CommentsMany of us avoid allowing ourselves to feel anger for a variety of reasons.
Our culture teaches us that anger is a bad feeling, perhaps a sign of poor character or even a sin. For these reasons many of us have learned to hide our anger so well we may not even be aware of it ourself.
Hidden anger is often a result of old hurts and many years squashing your feelings
Review this list of symptoms to see if hidden anger may be a problem for you.
- Procrastination
- Being late all the time
